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podiatrist

When to Visit a Podiatrist

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Visiting a podiatrist, a medical professional specializing in diagnosing and treating conditions of the foot, ankle, and related structures, is crucial for maintaining foot health and overall well-being. Here are some specific situations when you should consider seeing a podiatrist:

1. Persistent Foot or Ankle Pain

  • Symptoms: Continuous pain in your feet or ankles that doesn’t improve with rest or over-the-counter pain medication.
  • Potential Issues: Conditions such as arthritis, plantar fasciitis, tendonitis, or stress fractures.

2. Heel Pain

  • Symptoms: Sharp pain in the heel, especially first thing in the morning or after standing for long periods.
  • Potential Issues: Plantar fasciitis, heel spurs, or Achilles tendonitis.

3. Foot Deformities

  • Symptoms: Visible deformities such as bunions, hammertoes, or high arches.
  • Potential Issues: Structural abnormalities that can worsen over time and affect mobility.

4. Numbness, Tingling, or Burning Sensations

  • Symptoms: Unexplained numbness, tingling, or burning in the feet.
  • Potential Issues: Nerve problems like peripheral neuropathy or tarsal tunnel syndrome.

5. Changes in Skin or Nails

  • Symptoms: Discoloration, thickening, or ingrown nails; blisters, sores, or warts on your feet.
  • Potential Issues: Fungal infections, bacterial infections, warts, or skin cancers.

6. Swelling or Redness

  • Symptoms: Persistent swelling, redness, or warmth in the feet or ankles.
  • Potential Issues: Infections, gout, or deep vein thrombosis (DVT).

7. Diabetes Management

  • Symptoms: Routine care for those with diabetes, even without foot problems.
  • Potential Issues: High risk of foot complications such as ulcers, infections, and neuropathy.

8. Injuries

  • Symptoms: Sprains, fractures, or wounds that are not healing.
  • Potential Issues: Proper diagnosis and treatment to ensure correct healing and prevent long-term damage.

9. Difficulty Walking

  • Symptoms: Changes in the way you walk, such as limping or favoring one foot.
  • Potential Issues: Musculoskeletal issues that need to be addressed to improve mobility.

10. Athletic Injuries and Performance Issues

  • Symptoms: Recurring injuries or pain associated with physical activities.
  • Potential Issues: Overuse injuries, improper footwear, or gait abnormalities.

Preventive Care

Even if you don’t have specific symptoms, it can be beneficial to see a podiatrist for preventive care, especially if you have risk factors such as a family history of foot problems, a job that requires standing for long periods, or participation in high-impact sports.

Regular visits to a podiatrist can help maintain foot health, detect potential problems early, and provide appropriate treatment to avoid complications.podiatrist

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Podiatrist Tips for Summer

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Podiatrists in Chicago accept new patients this summer.

Summer brings unique challenges for foot health due to increased activities, exposure, and environmental factors. Here are some essential tips from podiatrists to keep your feet healthy and comfortable during the warmer months:

1. Choose the Right Footwear

  • Supportive Sandals: Opt for sandals with arch support, cushioned soles, and straps that keep your feet secure. Avoid flat flip-flops as they provide little to no support.
  • Breathable Shoes: Wear shoes made from breathable materials to keep your feet cool and dry. Mesh and canvas are good options.
  • Proper Fit: Ensure your shoes fit well to prevent blisters, calluses, and other foot injuries.

2. Practice Good Hygiene

  • Wash Feet Daily: Clean your feet thoroughly every day to remove sweat and bacteria. Dry them completely, especially between the toes, to prevent fungal infections.
  • Moisturize: Apply a light, non-greasy moisturizer to keep your skin hydrated and prevent cracks. Avoid applying it between the toes to prevent excess moisture.
  • Trim Nails Properly: Trim your toenails straight across and file any sharp edges to prevent ingrown toenails.

3. Protect Your Feet

  • Sunscreen: Apply sunscreen on your feet, including the tops and ankles, to prevent sunburn.
  • Avoid Hot Surfaces: Sand and pavement can get extremely hot in the summer. Wear shoes or sandals to protect your feet from burns.

4. Stay Dry

  • Change Socks: If your feet sweat a lot, change your socks frequently to keep them dry. Choose moisture-wicking socks to reduce sweat.
  • Antifungal Powder: Use antifungal powder to keep your feet dry and prevent fungal infections like athlete’s foot.

5. Address Foot Issues Promptly

  • Blisters and Sores: If you develop blisters or sores, clean them with mild soap and water, apply an antiseptic, and cover them with a bandage.
  • Consult a Podiatrist: For persistent or severe foot issues, seek professional help from a podiatrist.

6. Stay Active Safely

  • Gradual Increase in Activity: If you’re increasing your physical activity, do it gradually to avoid overuse injuries.
  • Stretch and Warm-Up: Stretch your feet and ankles before engaging in physical activities to prevent strains and sprains.

7. Hydration and Diet

  • Stay Hydrated: Drink plenty of water to maintain overall health and prevent swelling in your feet.
  • Balanced Diet: Eat a balanced diet rich in vitamins and minerals to support foot health.

8. Special Considerations for Diabetics

  • Regular Inspections: Diabetics should inspect their feet daily for cuts, blisters, and other injuries.
  • Proper Footwear: Wear shoes that fit well and provide good support to prevent foot complications.

By following these tips, you can enjoy a comfortable and healthy summer season while keeping your feet in great condition.

flat feet

Can You Heal Flat Feet?

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Flat feet, also known as fallen arches, occur when the arches of the feet collapse, causing the entire sole of the foot to make contact with the ground. While it’s not possible to permanently “heal” flat feet in the sense of restoring the arch to its original structure, there are several ways to manage the condition and alleviate symptoms:

  1. Orthotic Devices: Custom-made or over-the-counter shoe inserts (orthotics) can provide arch support and help distribute pressure more evenly across the foot. These devices can help reduce pain and discomfort associated with flat feet.
  2. Proper Footwear: Wearing supportive shoes with good arch support and cushioning can help reduce symptoms of flat feet. Look for shoes specifically designed for individuals with flat feet or those that offer adequate arch support.
  3. Stretching and Strengthening Exercises: Certain exercises can help strengthen the muscles and tendons in the feet and ankles, providing better support for the arches. Stretching exercises can also help improve flexibility and reduce tension in the muscles.
  4. Physical Therapy: Working with a physical therapist can provide personalized exercises and techniques to strengthen the muscles of the feet and ankles and improve overall foot mechanics.
  5. Weight Management: Maintaining a healthy weight can help reduce stress on the feet and alleviate symptoms of flat feet.
  6. Avoiding High-Impact Activities: Activities that put excessive strain on the feet, such as running on hard surfaces or jumping, may exacerbate symptoms of flat feet. Opt for low-impact exercises like swimming or cycling instead.
  7. Surgery (in severe cases): In rare cases where flat feet cause severe pain and other conservative treatments are ineffective, surgery may be considered to reconstruct the arches of the feet. However, surgery is usually reserved for extreme cases and is not typically recommended as a first-line treatment.

While it’s not possible to completely “heal” flat feet, these measures can help manage symptoms and improve quality of life for individuals with the condition. It’s important to consult with a healthcare professional, such as a podiatrist or orthopedic specialist, to develop a treatment plan tailored to your specific needs.

Osteoporosis

Osteoporosis and Podiatry

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Osteoporosis, a condition characterized by low bone density and increased risk of fractures, can have significant implications for podiatric care. The bones of the feet and ankles are not immune to the effects of osteoporosis, and podiatrists play a crucial role in both the prevention and management of foot-related issues associated with this condition.

Call to schedule an appointment with our Chicago podiatrists . Our podiatrists can provide a proper diagnosis based on your symptoms, medical history, and potentially recommend imaging studies or other diagnostic tests to identify the underlying cause and determine the appropriate treatment.

Here are several ways in which osteoporosis intersects with podiatry:

  1. Fracture Risk Assessment: Podiatrists may assess patients with osteoporosis for their risk of foot and ankle fractures. Individuals with osteoporosis are at increased risk of stress fractures, particularly in weight-bearing bones such as the calcaneus (heel bone) and metatarsals (bones of the midfoot).
  2. Footwear Recommendations: Podiatrists may provide guidance on appropriate footwear for individuals with osteoporosis. Shoes with good support, cushioning, and stability can help reduce the risk of falls and fractures, especially in those with weakened bones.
  3. Fall Prevention Strategies: Podiatrists can educate patients with osteoporosis about strategies to prevent falls, which can significantly reduce the risk of fractures. This may include exercises to improve balance and strength, as well as removing hazards in the home environment.
  4. Orthotic Devices: Custom orthotic devices may be prescribed by podiatrists to help redistribute pressure away from vulnerable areas of the foot, reducing the risk of developing ulcers or stress fractures, especially in individuals with osteoporosis-related foot deformities.
  5. Management of Foot Deformities: Osteoporosis can contribute to foot deformities such as bunions, hammertoes, and Charcot foot. Podiatrists can provide conservative treatments such as orthotics, padding, and footwear modifications to alleviate symptoms and prevent further complications.
  6. Wound Care: Individuals with osteoporosis are at increased risk of foot wounds due to decreased bone density and altered biomechanics. Podiatrists play a vital role in the management of foot ulcers, including debridement, offloading, and wound dressings, to prevent infection and promote healing.
  7. Collaborative Care: Podiatrists often work closely with other healthcare professionals involved in the care of patients with osteoporosis, such as primary care physicians, orthopedic surgeons, and physical therapists, to ensure comprehensive management and optimal outcomes.

Overall, podiatrists play a critical role in the prevention, assessment, and management of foot-related issues in individuals with osteoporosis, helping to improve mobility, reduce pain, and enhance quality of life.

 

podiatrist Chicago

What Does a Podiatrist Do?

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A podiatrist, also known as a Doctor of Podiatric Medicine (DPM) or chiropodist in some countries, is a healthcare professional who specializes in diagnosing and treating conditions related to the foot, ankle, and lower extremities. Podiatrists undergo extensive training in podiatric medicine, which includes medical, surgical, and rehabilitative treatments for a wide range of foot and ankle issues. Podiatrist at European Foot and Ankle Clinic in Chicago provide wide range of podiatrist services in Chicago.

Here are some of the common tasks and responsibilities of podiatrists:

  1. Diagnosing foot and ankle conditions: Podiatrists evaluate patients’ symptoms, medical history, and perform physical examinations to diagnose various foot and ankle problems such as fractures, sprains, arthritis, bunions, hammertoes, plantar fasciitis, ingrown toenails, fungal infections, diabetic foot complications, and more.
  2. Providing medical treatments: Podiatrists may prescribe medications, orthotic devices, and recommend physical therapy to manage foot and ankle conditions. They also treat skin and nail disorders, such as calluses, corns, warts, and fungal infections.
  3. Performing surgical procedures: In cases where conservative treatments are ineffective, podiatrists may perform surgical procedures to correct structural deformities, alleviate pain, or restore function. Common foot surgeries performed by podiatrists include bunionectomy, hammertoe correction, heel spur removal, and ingrown toenail removal.
  4. Preventative care: Podiatrists educate patients about proper foot care practices and preventive measures to avoid foot problems, especially in individuals with diabetes or other conditions that increase the risk of foot complications.
  5. Managing sports-related injuries: Podiatrists often work with athletes to diagnose and treat sports-related foot and ankle injuries such as sprains, stress fractures, Achilles tendonitis, and plantar fasciitis. They may also provide advice on footwear selection and orthotic devices to prevent injuries and enhance athletic performance.

Overall, podiatrists play a crucial role in maintaining foot health and mobility, helping patients alleviate pain, improve function, and enhance their quality of life. They work in various settings, including private practices, hospitals, clinics, sports medicine facilities, and long-term care facilities.

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What podiatrists and Housecall Podiatrists can treat?

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Podiatrists, whether they work in a traditional office or as housecall podiatrists, are trained to diagnose, treat, and manage a wide range of foot and ankle conditions. Call if you need podiatrist help: 773-769-3310

Some common conditions that podiatrists can address include:

  1. Toenail Fungus: Podiatrists can diagnose and treat fungal infections of the toenails, providing appropriate medications or procedures to manage the condition.
  2. Plantar Fasciitis: This is a common condition involving inflammation of the tissue on the bottom of the foot. Podiatrists can recommend treatments such as orthotics, stretching exercises, and sometimes corticosteroid injections.
  3. Bunions and Hammertoes: Podiatrists can address deformities like bunions and hammertoes through conservative measures or surgical intervention if necessary.
  4. Corns and Calluses: These are areas of thickened skin that can cause discomfort. Podiatrists can safely remove them and provide guidance on preventive measures.
  5. Foot Pain and Injuries: Podiatrists can evaluate and treat various sources of foot pain, including injuries such as sprains and fractures.
  6. Diabetic Foot Care: Podiatrists play a crucial role in the care of diabetic patients, helping to prevent and manage foot complications associated with diabetes.
  7. Custom Orthotics: Podiatrists can prescribe and provide custom orthotic devices to address issues with foot mechanics and alleviate pain or discomfort.
  8. Ingrown Toenails: Podiatrists can address ingrown toenails, providing relief and, if necessary, performing minor procedures to correct the issue.
  9. Sports-Related Foot and Ankle Injuries: Podiatrists with sports medicine expertise can treat injuries related to physical activities.

Visiting or housecall podiatrists bring their services directly to the patient’s location, which can be particularly beneficial for individuals who may have difficulty traveling to a traditional office setting, such as elderly or homebound patients.

It’s important to note that the scope of practice may vary among podiatrists, and some may have additional specializations or focus areas. If you have specific concerns or conditions, it’s recommended to consult with a podiatrist to discuss your individual needs and receive personalized care.

Call to schedule an appointment with our Chicago podiatrists at 773-769-3310. Our podiatrists can provide a proper diagnosis based on your symptoms, medical history, and potentially recommend imaging studies or other diagnostic tests to identify the underlying cause and determine the appropriate treatment.

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Safe Winter Walking

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Winter Walking

Safe winter walking is important to prevent slips, trips, and falls, especially in icy and snowy conditions.

Here are some tips for safe winter walking:

Choose Appropriate Footwear:

Wear shoes or boots with slip-resistant soles.
Consider using ice cleats or traction devices for added grip.

Watch Your Step:

Pay attention to the ground and be aware of icy patches.
Take smaller steps and walk at a slower pace to maintain balance.

Use Handrails:

When available, use handrails for support on stairs and slippery surfaces.
Clear Your Path:

Remove snow and ice from walkways and driveways promptly.
Spread salt or sand on icy surfaces to improve traction.

Stay Visible:

Wear bright or reflective clothing, especially during low-light conditions.

Plan Your Route:

Choose well-maintained and well-lit paths when possible.
Avoid shortcuts that may be less maintained.

Carry Essentials:

Keep a mobile phone with you in case of emergencies.
If conditions are severe, consider carrying a small bag of salt or sand.

Be Cautious of Black Ice:

Black ice is often difficult to see. Be especially careful when temperatures are near freezing.

Stay Informed:

Check weather forecasts for information on upcoming snow or ice conditions.
Plan your outings accordingly.

Take Your Time:

Allow for extra time to reach your destination.
Rushing increases the risk of slipping and falling.
By taking these precautions and being mindful of your surroundings, you can reduce the risk of accidents while walking in winter conditions.

podiatrist Chicago

Corn Treatment

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Do you have a painful foot corn?

Its time to see a podiatrist for foot corn treatment.

Corn treatment usually involves relieving discomfort and reducing the size of the corn. Here are some common treatments:

  1. Padding or Insoles: Using pads or insoles can help reduce friction and pressure on the corn.
  2. Soaking and Moisturizing: Soaking your feet in warm, soapy water softens the corn, making it easier to remove dead skin. After soaking, gently file the corn with a pumice stone or emery board. Applying moisturizer afterward helps keep the skin soft.
  3. Corn Plasters or Pads: These contain salicylic acid, which helps in softening the corn. Follow the instructions carefully when applying these.
  4. Shoe Modifications: Wearing properly fitting shoes and avoiding tight or ill-fitting footwear can help alleviate pressure on the corn.
  5. Medical Intervention: In some cases, a podiatrist or doctor may need to trim the corn using special instruments. They might also suggest custom orthotics or other treatments to address the underlying cause.

Remember, self-treatment can sometimes lead to complications. If you have diabetes, poor circulation, or any condition causing numbness in your feet, it’s essential to seek professional advice before attempting any home remedies.

Call and schedule an appointment with our Chicago podiatrists at 773-769-3310. Our podiatrists can provide a proper diagnosis based on your symptoms, medical history, and potentially recommend imaging studies or other diagnostic tests to identify the underlying cause and determine the appropriate treatment.

foot pain

When To See A Podiatrist For Your Foot Problems

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Seeing a podiatrist for foot problems can be beneficial in various situations, such as:

  1. Persistent Pain: If you have ongoing pain in your feet or ankles that doesn’t improve with rest or over-the-counter medications, a podiatrist can help diagnose the issue.
  2. Foot Deformities: Conditions like bunions, hammertoes, or flat feet may require professional evaluation and management by a podiatrist.
  3. Changes in Skin or Nails: Any changes in the skin or nails of your feet—such as discoloration, thickening, or unusual growth—should be checked by a podiatrist.
  4. Injuries: Whether it’s a sprain, strain, fracture, or any foot trauma, a podiatrist can provide appropriate treatment and prevent further complications.
  5. Diabetes or Circulatory Issues: Individuals with diabetes or circulatory problems should have regular check-ups with a podiatrist to prevent and manage foot-related complications.
  6. Foot and Ankle Arthritis: Podiatrists can help manage arthritis-related foot and ankle pain and provide guidance on lifestyle modifications and treatments.
  7. Athletic Injuries: If you’re an athlete experiencing foot or ankle pain or injuries due to sports activities, a podiatrist can offer specialized care.
  8. Ingrown Toenails: Painful ingrown toenails can be treated by a podiatrist to prevent infection and alleviate discomfort.
  9. Custom Orthotics or Footwear: For issues related to gait, alignment, or foot structure, a podiatrist can provide custom orthotics or recommend appropriate footwear.

Remember, if you’re unsure whether to see a podiatrist, it’s better to err on the side of caution and schedule an appointment. Even seemingly minor issues can sometimes indicate underlying problems that a podiatrist can address before they become more serious.

Call to schedule an appointment with our Chicago podiatrists at 773-769-3310. Our podiatrists can provide a proper diagnosis based on your symptoms, medical history, and potentially recommend imaging studies or other diagnostic tests to identify the underlying cause and determine the appropriate treatment.

inflammatory arthritis

Gout, Inflammatory Arthritis

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Gout is a type of inflammatory arthritis, caused by a build-up of uric acid crystals in the joints. It can affect the hands, elbows, knees and wrists but most commonly it affects the feet, especially the big toe.

This painful inflammatory joint condition has traditionally been thought of as a “rich person’s disease” for its associations with rich food and strong drink — but the truth is more complex. Gout can affect anyone, and when it does, it commonly strikes the joints of the toes and feet.

Fish and shellfish, organ meats, and certain vegetables and grains (including alcohol) contain purines, an organic compound that is not harmful on its own. But when your body breaks it down, it turns into uric acid, which can be harmful if not expelled.

Normally, you get rid of uric acid when you urinate, but if you have too much in your blood, it crystallizes and settles in your joints. These sharp shards can find a home in any of your joints, but they typically land in your big toe, where it’s far from your heart and therefore not as warm as other joints, as uric acid likes a cool and steady temperature.

Symptoms of gout are pain, redness, swelling, tenderness to touch, and heat. Men are more likely to have gout than women. Obesity, genetics, high blood pressure, consuming high levels of alcohol, and eating foods rich in purines are risk factors.

Symptoms

  • Intense Joint Pain – Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort – Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion – May experience a decrease in joint mobility

Treatment usually involves medications to manage pain and inflammation during attacks, as well as medications that help lower uric acid levels in the blood to prevent future flare-ups. Lifestyle changes like dietary adjustments, limiting alcohol intake, and staying hydrated can also help manage gout.

Always consult a podiatrist if you have any foot discomfort. Consult with our podiatrists in Chicago  for a personalized treatment plan tailored to your needs.