Archives

podiatrist Chicago

When To See a Podiatrist

When To See a Podiatrist

Podiatrists in Chicago can help treat sprains, strains, and broken bones in the foot or the ankle, as they can diagnose your injury and suggest treatment. If the joints in your feet are often swollen, red, stiff or tender, see a podiatrist.

You should consider seeing a podiatrist, if

  1. Foot Pain: If you are experiencing persistent pain in your feet or ankles, especially if it’s affecting your daily activities or quality of life, a podiatrist can help diagnose the underlying issue and recommend appropriate treatment.
  2. Ingrown Toenails: If you have an ingrown toenail that’s causing pain, redness, swelling, or infection, a podiatrist can provide relief and prevent further complications.
  3. Foot Deformities: If you notice any abnormal growths, deformities, or changes in the shape of your feet or toes, a podiatrist can assess the situation and recommend interventions if necessary.
  4. Diabetes: People with diabetes are at a higher risk of foot complications due to nerve damage and poor circulation. Regular visits to a podiatrist can help prevent and manage potential issues like diabetic foot ulcers.
  5. Athletic Injuries: If you’re an athlete and sustain foot or ankle injuries, a podiatrist can provide specialized care to ensure proper healing and help you get back to your activities as soon as possible.
  6. Heel Pain: Conditions like plantar fasciitis, which cause heel pain, can be effectively managed by a podiatrist. They can provide treatments to relieve pain and prevent recurrence.
  7. Arthritis: If you have arthritis that’s affecting your feet or ankles, a podiatrist can help manage the condition and provide recommendations for maintaining mobility and reducing pain.
  8. Flat Feet or High Arches: If you have flat feet or high arches that are causing discomfort or issues with walking, a podiatrist can offer guidance on appropriate footwear and potential orthotic interventions.
  9. Nail and Skin Conditions: Podiatrists can treat various nail and skin conditions affecting the feet, such as fungal infections, warts, and calluses.
  10. Routine Foot Care: Even if you don’t have any specific issues, it’s a good idea to see a podiatrist for routine check-ups, especially if you’re at risk for foot problems due to factors like age, genetics, or lifestyle.
  11. Preventive Care: If you’re planning to start a new exercise routine, change your footwear, or have concerns about foot health, a podiatrist can provide guidance to prevent potential problems.

Call: 773-205-0106 to schedule an appointment with podiatrist in Chicago.

diabetic foot

Foot Care for Diabetics

Foot Care for Diabetics

Podiatrists at European Foot & Ankle Clinic can treat most diabetic foot problems. Capable and compassionate podiatric medical teams clean, medicate and dress foot wounds and ulcers.

Diabetics are prone to poor circulation, have a weakened immune system and impaired nerve function in their feet. Due to poor circulation or lack of sensation after poor circulation, diabetic feet are more susceptible to developing sores, and non-healing wounds which may lead to ulcers. Caring for your feet is a crucial part of diabetic care and can even determine the rest of your health. Uncontrolled diabetes can lead to serious foot complications, and even minor issues can escalate quickly.

Some foot care tips for diabetics:

  1. Inspect Your Feet Daily: Check your feet thoroughly every day for any signs of redness, swelling, blisters, cuts, sores, or any other abnormalities. Use a mirror if necessary or ask someone to help you if you have trouble seeing your feet.
  2. Wash and Dry: Wash your feet daily with lukewarm water and mild soap. Make sure to dry them completely, especially between your toes, as moisture can lead to fungal infections.
  3. Moisturize: Apply a moisturizer to your feet, excluding the areas between your toes. Keeping your skin hydrated helps prevent dryness and cracking.
  4. Trim Nails Carefully: Trim your toenails straight across and avoid cutting them too short. This helps prevent ingrown toenails, which can lead to infections.
  5. Proper Footwear: Choose comfortable shoes that fit well and provide adequate support. Make sure there are no pressure points or areas that rub against your skin. Diabetic shoes or orthopedic footwear might be recommended by a healthcare professional.
  6. Protect Your Feet: Avoid walking barefoot, even at home. This helps prevent injuries from sharp objects or surfaces that could lead to infections.
  7. Check Your Shoes: Before putting on your shoes, check the insides for any foreign objects or rough spots that could cause friction or injury.
  8. Manage Blood Sugar Levels: Keep your blood sugar levels under control as consistently elevated levels can damage nerves and blood vessels, increasing the risk of foot complications.
  9. Regular Exercise: Engage in regular physical activity as prescribed by your healthcare provider. This helps improve circulation and overall health, which in turn benefits your feet.
  10. Avoid Smoking: Smoking impairs blood circulation, which can exacerbate foot problems. Quitting smoking can significantly improve your overall foot health.
  11. Professional Foot Care: Regularly visit a podiatrist or foot specialist who is experienced in treating diabetic foot issues. They can identify and address any potential problems early on.
  12. Monitor Sensation: Check for any loss of sensation in your feet or legs, as nerve damage (neuropathy) can make it difficult to feel injuries. If you notice any changes, consult your doctor.
  13. Avoid Hot and Cold Exposure: Extreme temperatures can damage your feet without you realizing it due to reduced sensation. Test water with your elbow before immersing your feet and avoid using heating pads or hot water bottles.
  14. Report Any Issues: If you notice any foot problems, no matter how small they may seem, consult your healthcare provider immediately. Prompt attention can prevent complications from worsening.

Remember, proper foot care is an integral part of diabetes management. Call today to schedule and appointment 773-205-0106 for diabetic feet treatments

Diabetic foot care

Proper Foot Care and Protection for Diabetics

Proper Foot Care and Protection for Diabetics

Proper foot care is essential for individuals with diabetes because they are more prone to foot problems and complications. High blood sugar levels can cause nerve damage (diabetic neuropathy) and poor blood circulation (peripheral arterial disease), which can lead to foot ulcers, infections, and even amputation if not managed properly. Here are some important tips for foot care and protection for diabetics:

  1. Daily foot inspection: Inspect your feet thoroughly every day, looking for any cuts, blisters, sores, redness, swelling, or other abnormalities. If you have difficulty seeing the bottom of your feet, use a mirror or ask someone for assistance.
  2. Maintain good hygiene: Wash your feet daily with lukewarm water and mild soap. Make sure to dry them thoroughly, including between the toes, as moisture can lead to fungal infections. Avoid soaking your feet, as it can dry out the skin.
  3. Moisturize carefully: Use a moisturizer or emollient to prevent dry skin, but avoid applying it between the toes to prevent excess moisture buildup. Dry skin can crack and lead to infections.
  4. Trim nails properly: Cut your toenails straight across and avoid cutting too close to the skin to prevent ingrown toenails. If you have difficulty cutting your nails, seek professional help from a podiatrist.
  5. Wear well-fitting shoes: Choose comfortable shoes that provide adequate support and protection for your feet. Avoid tight or pointed shoes, high heels, and open-toed shoes. Consider wearing specialized diabetic shoes or orthotic inserts recommended by your healthcare provider.
  6. Check shoes and socks: Inspect your shoes for any foreign objects, rough seams, or irregularities that could cause friction or injuries to your feet. Also, wear clean, dry socks that fit well and avoid those with tight elastic bands that can restrict circulation.
  7. Avoid walking barefoot: Protect your feet by wearing shoes or slippers at all times, even indoors. Walking barefoot increases the risk of injury and infections.
  8. Promote good circulation: Avoid crossing your legs for long periods and elevate your feet when sitting or lying down to improve blood flow. Regular exercise and physical activity can also help improve circulation.
  9. Control blood sugar levels: Keep your blood sugar levels within the target range advised by your healthcare provider. Properly managing your diabetes can significantly reduce the risk of foot complications.
  10. Regular check-ups: Schedule regular foot exams with a podiatrist or healthcare provider who specializes in diabetic foot care. They can assess your foot health, identify any problems early on, and provide appropriate treatment.

Remember, if you notice any signs of foot problems or have any concerns, it’s crucial to seek medical attention promptly. Early intervention and proper foot care can prevent severe complications and help you maintain good foot health as a diabetic.

Call to schedule an appointment for any our Chicago podiatry offices: 773-205-0106

Lear more: https://europeanfootandankleclinic.com