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bunion pain

Bunions. Bunion Pain

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Ways to Ease Your Bunion Pain

Bunion pain can be quite uncomfortable, but there are several strategies you can try to ease the pain and discomfort associated with bunions. Call Chicago podiatrists at 773-205-0106 for evaluation and treatment.

Here are some ways to ease bunion pain:

  1. Choose Comfortable Footwear:
    • Opt for shoes that have a wide toe box to prevent pressure on the bunion.
    • Avoid high heels and shoes with pointed toes, as they can exacerbate bunion pain.
  2. Orthotics and Inserts:
    • Over-the-counter or custom-made orthotic shoe inserts can help redistribute pressure on your feet, reducing bunion discomfort.
  3. Padding and Cushioning:
    • Use bunion pads or cushions to provide a barrier between your bunion and your shoe, reducing friction and pressure.
  4. Ice Packs:
    • Applying ice packs for 15-20 minutes at a time can help reduce inflammation and numb the area, providing temporary pain relief.
  5. Pain Relievers:
    • Over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen or naproxen can help reduce pain and inflammation. Always follow the recommended dosage.
  6. Toe Spacers:
    • Toe spacers can help separate your toes, which may reduce pressure on the bunion and alleviate pain.
  7. Bunion Splints:
    • These devices can help realign the big toe, especially when worn at night. Consult a healthcare professional before using a splint.
  8. Stretching and Strengthening Exercises:
    • Gentle toe and foot exercises can help improve the flexibility and strength of the muscles around the bunion, potentially reducing pain over time.
  9. Foot Massage:
    • Massaging your feet can help improve blood circulation and relieve tension in the muscles, which might alleviate bunion discomfort.
  10. Weight Management:
    • Maintaining a healthy weight can reduce the pressure on your feet and lessen the strain on your bunions.
  11. Elevate Your Feet:
    • When resting, elevate your feet to help reduce swelling and alleviate pain.
  12. Avoid Tight Shoes and High Heels:
    • Wearing shoes that squeeze your toes or have high heels can worsen bunion pain, so it’s best to avoid them.
  13. Consider Shoe Inserts:
    • Arch supports or custom-made orthotics can help distribute pressure evenly across your feet, reducing the strain on your bunions.
  14. Physical Therapy:
    • A physical therapist can guide you through exercises and techniques to improve your foot strength and flexibility.
  15. Surgical Consultation:
    • If conservative measures don’t provide relief, consult a podiatrist at 773-205-0106.
Minimal Incision Bunionectomy

Minimal Incision Bunionectomy

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Minimally Invasive Bunion Surgery

Board certified foot and ankle podiatrists and surgeons at European Foot and Ankle Clinic, are utilizing a bunion surgery that allows immediate weight-bearing, minimal incision, and return to a regular shoe and athletic activity including running and all sports in just weeks.

Depending on the size of the enlargement, misalignment of the toe, and pain experienced, conservative treatments may not be adequate to prevent progressive damage from bunions. In these cases, bunion surgery, known as a bunionectomy, may be advised to remove the bunion and realign the toe.

Our doctors utilize hidden MINIMAL INCISION APPROACH when performing surgery. We realize that Aesthetics is just as important in addition to comfort and structural realignment of bunion deformities.

Benefits of minimal incision bunion surgery:

  • Reduced pain
  • Reduced discomfort
  • Reduced recovery time
  • Reduced infection risk
  • Local anesthesia rather than general anesthesia
  • Minimal blood loss
  • Shorter duration of the procedure
  • Availability to patients who may be deemed too at risk for traditional surgery
  • Immediate ambulation
  • Minimal scarring
  • Performed on an outpatient basis

Call our board certified podiatrists in Chicago to schedule an appointment with foot doctor: 773-205-0106 

Request an appointment with our  podiatrists in any of our 4 podiatry offices in Chicago

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minimal invasive bunion surgery

Minimal Incision Bunion Surgery

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Bunion Surgery. Minimal Incision Bunion Surgery

A bunion (hallux valgus) is a condition in which your big toe has a protruding bump at its base on the inside of the foot. This bump occurs when your foot alignment changes and causes your big toe to move toward the smaller toes.

Minimally invasive bunion surgery, also known as keyhole bunion surgery, is a procedure to treat a foot condition called a bunion or hallux valgus. During minimally invasive bunion surgery, a few small incisions are made to access the bone around the bunion, as opposed to a much larger incision made during an open bunion surgery that cuts across layers of tissue around the bone, causing more postoperative pain, a larger scar, and damage to the surrounding soft tissues.

If you are considering surgery for a painful bunion, a minimally invasive surgery can reliably address the appearance of the foot as well as the pain associated with the deformity.

Our board-certified podiatrists in 4 Chicago offices specialize in bunion correction surgery & use minimal incision surgery.

Minimal pain, minimal scar, minimal blood loss during the surgery, minimal recovery time. Providing podiatry services including custom braces such as Arizona brace and more.

Call : 773-205-0106 and visit website: https://europeanfootandankleclinic.com