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foot pain

Foot Problems

Athlete’s Foot, , , , , ,

6 Common Foot Problems

Podiatrists are doctors who treat foot and ankle conditions using conservative and, when necessary, surgical measures.

6 common foot problems:

  1. Athlete’s Foot: Athlete’s foot is a fungal infection that typically occurs between the toes. It causes itching, burning, and sometimes cracking of the skin. It’s contagious and can be spread through direct contact with infected surfaces.
  2. Plantar Fasciitis: Plantar fasciitis is a condition characterized by inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot. It often causes heel pain, especially in the morning or after prolonged periods of standing or walking.
  3. Bunions: A bunion is a bony bump that forms at the base of the big toe. It occurs when the big toe pushes against the adjacent toe, causing the joint to stick out and become painful. Bunions can be hereditary or caused by ill-fitting footwear.
  4. Ingrown Toenails: An ingrown toenail occurs when the edge of a toenail grows into the surrounding skin, causing pain, swelling, and sometimes infection. Poor nail-trimming technique and tight-fitting shoes can contribute to this problem.
  5. Corns and Calluses: Corns and calluses are areas of thickened, hardened skin that develop due to repeated friction or pressure. Corns are typically smaller and more focused, often appearing on the tops or sides of toes, while calluses are larger and tend to form on the soles of the feet.
  6. Heel Spurs: Heel spurs are bony growths that form on the heel bone, often as a result of long-term strain on the foot’s muscles and ligaments. They can cause sharp, intense heel pain, particularly when walking or standing.

It’s important to note that if you’re experiencing any foot problems, it’s advisable to contact Chicago podiatrist at 773-205-0106 for proper diagnosis and treatment.

bunion pain

Bunions. Bunion Pain

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Ways to Ease Your Bunion Pain

Bunion pain can be quite uncomfortable, but there are several strategies you can try to ease the pain and discomfort associated with bunions. Call Chicago podiatrists at 773-205-0106 for evaluation and treatment.

Here are some ways to ease bunion pain:

  1. Choose Comfortable Footwear:
    • Opt for shoes that have a wide toe box to prevent pressure on the bunion.
    • Avoid high heels and shoes with pointed toes, as they can exacerbate bunion pain.
  2. Orthotics and Inserts:
    • Over-the-counter or custom-made orthotic shoe inserts can help redistribute pressure on your feet, reducing bunion discomfort.
  3. Padding and Cushioning:
    • Use bunion pads or cushions to provide a barrier between your bunion and your shoe, reducing friction and pressure.
  4. Ice Packs:
    • Applying ice packs for 15-20 minutes at a time can help reduce inflammation and numb the area, providing temporary pain relief.
  5. Pain Relievers:
    • Over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen or naproxen can help reduce pain and inflammation. Always follow the recommended dosage.
  6. Toe Spacers:
    • Toe spacers can help separate your toes, which may reduce pressure on the bunion and alleviate pain.
  7. Bunion Splints:
    • These devices can help realign the big toe, especially when worn at night. Consult a healthcare professional before using a splint.
  8. Stretching and Strengthening Exercises:
    • Gentle toe and foot exercises can help improve the flexibility and strength of the muscles around the bunion, potentially reducing pain over time.
  9. Foot Massage:
    • Massaging your feet can help improve blood circulation and relieve tension in the muscles, which might alleviate bunion discomfort.
  10. Weight Management:
    • Maintaining a healthy weight can reduce the pressure on your feet and lessen the strain on your bunions.
  11. Elevate Your Feet:
    • When resting, elevate your feet to help reduce swelling and alleviate pain.
  12. Avoid Tight Shoes and High Heels:
    • Wearing shoes that squeeze your toes or have high heels can worsen bunion pain, so it’s best to avoid them.
  13. Consider Shoe Inserts:
    • Arch supports or custom-made orthotics can help distribute pressure evenly across your feet, reducing the strain on your bunions.
  14. Physical Therapy:
    • A physical therapist can guide you through exercises and techniques to improve your foot strength and flexibility.
  15. Surgical Consultation:
    • If conservative measures don’t provide relief, consult a podiatrist at 773-205-0106.
Bunions

Bunions. Symptoms and Causes

bunions, , , , ,

Bunions. Symptoms and Causes

A bunion is a bony bump that forms on the joint at the base of the big toe. It is a common foot problem that affects people of all ages, but it is most commonly seen in women and older adults. Bunions can be painful and limit mobility, making it difficult to wear certain types of shoes or participate in certain activities.

Symptoms of a bunion include:

  1. A bulging bump on the base of the big toe.
  2. Pain and tenderness in the affected area.
  3. Swelling or redness around the big toe joint.
  4. Stiffness in the big toe joint.
  5. Corns or calluses on the bump or on the second toe due to friction from shoes.
  6. Limited movement of the big toe.

The exact cause of bunions is not known, but several factors may contribute to their development. These include:

  1. Genetics: A tendency to develop bunions can be inherited.
  2. Foot structure: Abnormal foot structure, such as flat feet or low arches, can lead to bunions.
  3. Foot injuries: Injuries to the foot can cause the bones to shift and contribute to bunion development.
  4. Footwear: Tight, narrow, or high-heeled shoes can put pressure on the toes and contribute to bunion formation.
  5. Arthritis: Certain types of arthritis can cause inflammation in the joints and contribute to the development of bunions.

If you suspect you have a bunion, it is important to see a healthcare professional for proper diagnosis and treatment. Treatment options may include changes in footwear, padding and taping, medication, physical therapy, or surgery.

Podiatrists at European Foot & Ankle clinic provide minimally invasive bunion surgery.

Call to schedule an appointment for any our Chicago podiatry offices: 773-205-0106

Lear more: https://europeanfootandankleclinic.com/service/minimally-invasive-bunion-surgery-treatment

Minimally Invasive Bunion Surgery

What Is Minimally Invasive Foot Surgery?

bunions, , , , , , , ,

What Is Minimally Invasive Foot Surgery?

Traditional foot and ankle surgical techniques involve large incisions, extensive dissection inside the foot or ankle, and internal devices such as pins and screws to correct foot aa variety of problems. Such procedures often involve significant recovery time, pain and discomfort, and the disruption of soft tissue inside the body. Simply put, traditional surgery is not a walk in the park.

Minimally invasive surgery (MIS), however, reduces or eliminates many of these unwelcome aspects of traditional surgery. MIS involves the use of specially designed surgical instruments and devices, along with an advanced imaging system called a fluoroscope, to see inside the body without having to make large incisions. Surgeons perform their procedures through extremely small ‘key-hole’ incisions in the foot or ankle.

Minimally invasive foot and ankle surgery uses smaller incisions, usually 2-3 millimeters long, to allow for faster recovery while effectively correcting deformities. This is a highly skilled technique that requires advanced foot and ankle training, specialized equipment and has been validated by many foot and ankle experts over the past 30 years.

Minimally invasive bunionectomy involves less pain, a faster recovery, and better cosmetic results due to the small incisions. Open surgery, however, is used if implant placement in the distracted joint is necessary, it’s a more powerful correction for very severe bunion deformities. 

European Foot and Ankle Clinic is one of the pioneers in performing MIS techniques in successful correcting foot deformities. This advanced technique is utilized here by Dr Goshko and Dr Podolskiy since 2013. 

Call to schedule an appointment:  773-205-0106

Read more at: https://europeanfootandankleclinic.com/service/minimally-invasive-bunion-surgery-treatment

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bunion surgery

Bunions

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BUNIONS

What Are Bunions?

A bunion (hallux valgus) is often described as a bump on the side of the big toe. Bunions can be caused by multiple reasons that include genetics, foot structure, an imbalance in foot muscles and narrow shoes. A bunion is a foot deformity that typically occurs at the joint where the big toe meets the rest of the foot. While this lump is the most noticeable symptom of a bunion, the condition is a result of a shift in the bony framework in the front of a person’s foot.

What Are the Symptoms of a Bunion?

  • Pain in the outer base of the big toe
  • A noticeable bump along the big toe joint
  • Redness around the big toe
  • Burning sensation on the side of the big toe
  • Inability to move the big toe
  • Swelling in the big toe
  • Big toe pain that worsens over time
  • Big toe pain that worsens with tight shoes or high heels

If your bunion isn’t already painful, it likely will become painful after a period of time. If it’s already causing you discomfort, that pain may worsen over time. Chronic pain can impact you physically as well as mentally, so it’s important to get the treatment you need to prevent it.

Who Might Get a Bunion?

Up to 1 in 3 Americans have bunions. The foot problem is more common in older adults, especially women. Bunions can form on one or both feet.

Bunions Treatments

Two main options are available to actively treat bunion: Medications and surgery.

Medication

Medication can help with pain and swelling.

  • Pain-relieving medications: Ibuprofen, for example, can reduce pain and swelling. They are available over-the-counter.
  • Cortisone injections: These can relieve swelling, particularly in the fluid-filled pads that cushion the bones. A doctor will advise about these.

Surgery

Some people with bunions may need surgery.

Depending on the size of the enlargement, misalignment of the toe, and pain experienced, conservative treatments may not be adequate to prevent progressive damage from bunions. In these cases, bunion surgery, known as a bunionectomy, may be advised to remove the bunion and realign the toe. Our doctors utilize hidden MINIMAL INCISION APPROACH when performing surgery. They realize that Aesthetics is just as important in addition to comfort and structural realignment of bunion deformities.

Some conservative treatments often include switching to wider footwear to accommodate the size of the bunion can bring relief, wearing silicone bunion shields, use bunion pads or orthotics (shoe inserts).

If you have pain when you’re walking in flat shoes that should feel comfortable, make an appointment with a podiatrist : 773-205-0106. It could be a bunion or some other problem. Your doctor will look at your foot. They may want to take an X-ray to decide how best to treat your bunion.

 

Minimal Incision Bunionectomy

Minimal Incision Bunionectomy

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Minimally Invasive Bunion Surgery

Board certified foot and ankle podiatrists and surgeons at European Foot and Ankle Clinic, are utilizing a bunion surgery that allows immediate weight-bearing, minimal incision, and return to a regular shoe and athletic activity including running and all sports in just weeks.

Depending on the size of the enlargement, misalignment of the toe, and pain experienced, conservative treatments may not be adequate to prevent progressive damage from bunions. In these cases, bunion surgery, known as a bunionectomy, may be advised to remove the bunion and realign the toe.

Our doctors utilize hidden MINIMAL INCISION APPROACH when performing surgery. We realize that Aesthetics is just as important in addition to comfort and structural realignment of bunion deformities.

Benefits of minimal incision bunion surgery:

  • Reduced pain
  • Reduced discomfort
  • Reduced recovery time
  • Reduced infection risk
  • Local anesthesia rather than general anesthesia
  • Minimal blood loss
  • Shorter duration of the procedure
  • Availability to patients who may be deemed too at risk for traditional surgery
  • Immediate ambulation
  • Minimal scarring
  • Performed on an outpatient basis

Call our board certified podiatrists in Chicago to schedule an appointment with foot doctor: 773-205-0106 

Request an appointment with our  podiatrists in any of our 4 podiatry offices in Chicago

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minimal invasive bunion surgery

Minimal Incision Bunion Surgery

bunions, , , , , , , , , , , , , ,

Bunion Surgery. Minimal Incision Bunion Surgery

A bunion (hallux valgus) is a condition in which your big toe has a protruding bump at its base on the inside of the foot. This bump occurs when your foot alignment changes and causes your big toe to move toward the smaller toes.

Minimally invasive bunion surgery, also known as keyhole bunion surgery, is a procedure to treat a foot condition called a bunion or hallux valgus. During minimally invasive bunion surgery, a few small incisions are made to access the bone around the bunion, as opposed to a much larger incision made during an open bunion surgery that cuts across layers of tissue around the bone, causing more postoperative pain, a larger scar, and damage to the surrounding soft tissues.

If you are considering surgery for a painful bunion, a minimally invasive surgery can reliably address the appearance of the foot as well as the pain associated with the deformity.

Our board-certified podiatrists in 4 Chicago offices specialize in bunion correction surgery & use minimal incision surgery.

Minimal pain, minimal scar, minimal blood loss during the surgery, minimal recovery time. Providing podiatry services including custom braces such as Arizona brace and more.

Call : 773-205-0106 and visit website: https://europeanfootandankleclinic.com