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podiatrist Chicago

When To See a Podiatrist

Foot pain, , , , , ,

When To See a Podiatrist

Podiatrists in Chicago can help treat sprains, strains, and broken bones in the foot or the ankle, as they can diagnose your injury and suggest treatment. If the joints in your feet are often swollen, red, stiff or tender, see a podiatrist.

You should consider seeing a podiatrist, if

  1. Foot Pain: If you are experiencing persistent pain in your feet or ankles, especially if it’s affecting your daily activities or quality of life, a podiatrist can help diagnose the underlying issue and recommend appropriate treatment.
  2. Ingrown Toenails: If you have an ingrown toenail that’s causing pain, redness, swelling, or infection, a podiatrist can provide relief and prevent further complications.
  3. Foot Deformities: If you notice any abnormal growths, deformities, or changes in the shape of your feet or toes, a podiatrist can assess the situation and recommend interventions if necessary.
  4. Diabetes: People with diabetes are at a higher risk of foot complications due to nerve damage and poor circulation. Regular visits to a podiatrist can help prevent and manage potential issues like diabetic foot ulcers.
  5. Athletic Injuries: If you’re an athlete and sustain foot or ankle injuries, a podiatrist can provide specialized care to ensure proper healing and help you get back to your activities as soon as possible.
  6. Heel Pain: Conditions like plantar fasciitis, which cause heel pain, can be effectively managed by a podiatrist. They can provide treatments to relieve pain and prevent recurrence.
  7. Arthritis: If you have arthritis that’s affecting your feet or ankles, a podiatrist can help manage the condition and provide recommendations for maintaining mobility and reducing pain.
  8. Flat Feet or High Arches: If you have flat feet or high arches that are causing discomfort or issues with walking, a podiatrist can offer guidance on appropriate footwear and potential orthotic interventions.
  9. Nail and Skin Conditions: Podiatrists can treat various nail and skin conditions affecting the feet, such as fungal infections, warts, and calluses.
  10. Routine Foot Care: Even if you don’t have any specific issues, it’s a good idea to see a podiatrist for routine check-ups, especially if you’re at risk for foot problems due to factors like age, genetics, or lifestyle.
  11. Preventive Care: If you’re planning to start a new exercise routine, change your footwear, or have concerns about foot health, a podiatrist can provide guidance to prevent potential problems.

Call: 773-205-0106 to schedule an appointment with podiatrist in Chicago.

ankle pain

What Causes the Ankle to Lock?

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What Causes the Ankle to Lock?

Foot and ankle issues bring millions of Americans into their local podiatrist’s office each year. Complaining of ankle pain, stiffness, swelling or various deformities, many of these patients are diagnosed and treated for minor foot conditions, such as bunions, corns, flat feet, athlete’s foot, warts, or ingrown nails. The ankle is a complex and hard-working joint that bears multiple times the weight of your body with each step.

The term “ankle lock” can refer to a few different situations involving the ankle joint. It’s important to distinguish between these situations, as they have different causes and implications:

  1. Ankle Joint Locking due to Injuries or Structural Issues: Sometimes, the ankle joint can feel like it’s “locking” due to injuries or structural issues. This could be the result of a torn ligament, a bone fragment, or even a dislocation. These conditions might cause a sensation of the joint getting stuck or locked in a certain position. Conditions like ankle impingement or loose bodies within the joint can also lead to similar sensations.
  2. Ankle Joint Instability: On the flip side, if the ligaments supporting the ankle are injured or weakened, it can lead to a sense of instability. This instability can sometimes manifest as a feeling of the ankle giving way or “locking” as the joint moves in ways it’s not properly stabilized to handle.
  3. Muscle Cramps or Spasms: Muscle cramps or spasms in the calf or ankle muscles can lead to a sensation of “locking.” When a muscle suddenly contracts and doesn’t relax properly, it can cause discomfort and a sensation of immobility.
  4. Achilles Tendon Issues: Problems with the Achilles tendon, such as tendonitis or a partial tear, can cause pain and stiffness in the ankle area, potentially giving rise to a feeling of “locking.”
  5. Synovitis: Synovitis is inflammation of the synovial membrane that lines the joint. This inflammation can lead to swelling and reduced joint movement, which might be interpreted as the joint “locking.”
  6. Neurological Issues: In some cases, neurological conditions can affect the perception of joint movement and position. Conditions like dystonia, where muscles contract involuntarily, could potentially cause a sensation of “locking.”

If you are experiencing a recurring sensation of your ankle locking or have concerns about your ankle’s health, please call and schedule an appointment with our Chicago podiatrists at 773-205-0106. Our podiatrists can provide a proper diagnosis based on your symptoms, medical history, and potentially recommend imaging studies or other diagnostic tests to identify the underlying cause and determine the appropriate treatment.

foot pain

Foot Problems

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6 Common Foot Problems

Podiatrists are doctors who treat foot and ankle conditions using conservative and, when necessary, surgical measures.

6 common foot problems:

  1. Athlete’s Foot: Athlete’s foot is a fungal infection that typically occurs between the toes. It causes itching, burning, and sometimes cracking of the skin. It’s contagious and can be spread through direct contact with infected surfaces.
  2. Plantar Fasciitis: Plantar fasciitis is a condition characterized by inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot. It often causes heel pain, especially in the morning or after prolonged periods of standing or walking.
  3. Bunions: A bunion is a bony bump that forms at the base of the big toe. It occurs when the big toe pushes against the adjacent toe, causing the joint to stick out and become painful. Bunions can be hereditary or caused by ill-fitting footwear.
  4. Ingrown Toenails: An ingrown toenail occurs when the edge of a toenail grows into the surrounding skin, causing pain, swelling, and sometimes infection. Poor nail-trimming technique and tight-fitting shoes can contribute to this problem.
  5. Corns and Calluses: Corns and calluses are areas of thickened, hardened skin that develop due to repeated friction or pressure. Corns are typically smaller and more focused, often appearing on the tops or sides of toes, while calluses are larger and tend to form on the soles of the feet.
  6. Heel Spurs: Heel spurs are bony growths that form on the heel bone, often as a result of long-term strain on the foot’s muscles and ligaments. They can cause sharp, intense heel pain, particularly when walking or standing.

It’s important to note that if you’re experiencing any foot problems, it’s advisable to contact Chicago podiatrist at 773-205-0106 for proper diagnosis and treatment.

diabetic foot

Foot Care for Diabetics

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Foot Care for Diabetics

Podiatrists at European Foot & Ankle Clinic can treat most diabetic foot problems. Capable and compassionate podiatric medical teams clean, medicate and dress foot wounds and ulcers.

Diabetics are prone to poor circulation, have a weakened immune system and impaired nerve function in their feet. Due to poor circulation or lack of sensation after poor circulation, diabetic feet are more susceptible to developing sores, and non-healing wounds which may lead to ulcers. Caring for your feet is a crucial part of diabetic care and can even determine the rest of your health. Uncontrolled diabetes can lead to serious foot complications, and even minor issues can escalate quickly.

Some foot care tips for diabetics:

  1. Inspect Your Feet Daily: Check your feet thoroughly every day for any signs of redness, swelling, blisters, cuts, sores, or any other abnormalities. Use a mirror if necessary or ask someone to help you if you have trouble seeing your feet.
  2. Wash and Dry: Wash your feet daily with lukewarm water and mild soap. Make sure to dry them completely, especially between your toes, as moisture can lead to fungal infections.
  3. Moisturize: Apply a moisturizer to your feet, excluding the areas between your toes. Keeping your skin hydrated helps prevent dryness and cracking.
  4. Trim Nails Carefully: Trim your toenails straight across and avoid cutting them too short. This helps prevent ingrown toenails, which can lead to infections.
  5. Proper Footwear: Choose comfortable shoes that fit well and provide adequate support. Make sure there are no pressure points or areas that rub against your skin. Diabetic shoes or orthopedic footwear might be recommended by a healthcare professional.
  6. Protect Your Feet: Avoid walking barefoot, even at home. This helps prevent injuries from sharp objects or surfaces that could lead to infections.
  7. Check Your Shoes: Before putting on your shoes, check the insides for any foreign objects or rough spots that could cause friction or injury.
  8. Manage Blood Sugar Levels: Keep your blood sugar levels under control as consistently elevated levels can damage nerves and blood vessels, increasing the risk of foot complications.
  9. Regular Exercise: Engage in regular physical activity as prescribed by your healthcare provider. This helps improve circulation and overall health, which in turn benefits your feet.
  10. Avoid Smoking: Smoking impairs blood circulation, which can exacerbate foot problems. Quitting smoking can significantly improve your overall foot health.
  11. Professional Foot Care: Regularly visit a podiatrist or foot specialist who is experienced in treating diabetic foot issues. They can identify and address any potential problems early on.
  12. Monitor Sensation: Check for any loss of sensation in your feet or legs, as nerve damage (neuropathy) can make it difficult to feel injuries. If you notice any changes, consult your doctor.
  13. Avoid Hot and Cold Exposure: Extreme temperatures can damage your feet without you realizing it due to reduced sensation. Test water with your elbow before immersing your feet and avoid using heating pads or hot water bottles.
  14. Report Any Issues: If you notice any foot problems, no matter how small they may seem, consult your healthcare provider immediately. Prompt attention can prevent complications from worsening.

Remember, proper foot care is an integral part of diabetes management. Call today to schedule and appointment 773-205-0106 for diabetic feet treatments

foot pain

Causes of Pain in the Ball of the Foot

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Causes of Pain in the Ball of the Foot

There are many different causes of metatarsalgia such as incorrect footwear, overuse with activities that involve running or jumping, or foot deformities. Pain in the ball of the foot can also be related to health issues, including arthritis and diabetes. It’s also called metatarsalgia.. It’s important to note that accurate diagnosis and treatment should be provided by experienced podiatrist. Some common causes of pain in the ball of the foot:

  1. High-Impact Activities: Activities that involve repetitive high-impact movements, such as running or jumping, can lead to stress and strain on the metatarsal bones and surrounding tissues, causing pain in the ball of the foot.
  2. Ill-Fitting Footwear: Wearing shoes that don’t provide proper support or have inadequate cushioning can lead to increased pressure on the ball of the foot. High heels, shoes with narrow toe boxes, or shoes that lack arch support can contribute to metatarsalgia.
  3. Morton’s Neuroma: This is a condition where a nerve between the metatarsal bones becomes compressed or irritated, often causing sharp, burning pain in the ball of the foot.
  4. Metatarsal Stress Fracture: Overuse or repetitive impact on the metatarsal bones can result in stress fractures, leading to localized pain in the ball of the foot.
  5. Bunions: Bunions are bony growths that can develop at the base of the big toe, causing misalignment of the metatarsal bones and contributing to ball of the foot pain.
  6. Plantar Plate Tear: The plantar plate is a thick ligamentous structure that helps stabilize the metatarsophalangeal joints. Tears or inflammation of this ligament can lead to pain in the ball of the foot.
  7. Arthritis: Osteoarthritis or inflammatory arthritis in the foot joints can cause pain and discomfort in the ball of the foot.
  8. Obesity: Excess body weight increases pressure on the feet and can contribute to metatarsalgia.
  9. Foot Deformities: Certain foot deformities, such as high arches or flat feet, can lead to an uneven distribution of weight on the metatarsal bones, causing pain in the ball of the foot.
  10. Tight Foot Muscles: Tight calf muscles or Achilles tendons can alter the biomechanics of the foot and contribute to metatarsalgia.
  11. Infections and Inflammation: Infections or inflammation in the foot, such as in conditions like gout or cellulitis, can lead to pain in the ball of the foot.
  12. Nerve Compression: Conditions like tarsal tunnel syndrome involve compression of the nerves in the foot, leading to pain in the ball of the foot.

If you’re experiencing pain in the ball of your foot, contact our podiatrists in Chicago at 773-205-0106.  They can accurately diagnose the underlying cause and recommend appropriate treatment, which may include rest, physical therapy, custom orthotics, changes in footwear, medications, or in some cases, surgical intervention.

ingrown toenail

Ingrown Toenails

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Podiatrists in Chicago at European Foot & Ankle Clinic treat ingrown toenails, heel pain (plantar fasciitis), foot complications from diabetes, ankle and foot arthritis, nerve problems, tendonitis, hammertoes, flat feet, nail disorders, bunions, warts, fungus, fractures, and sprains.

An ingrown toenail, also known as onychocryptosis, occurs when the edge of a toenail grows into the surrounding skin instead of over it. This condition can lead to pain, swelling, redness, and sometimes infection. Ingrown toenails most commonly affect the big toe, but they can occur on any toe.

Causes:

  1. Improper Nail Trimming: Cutting nails too short or rounding the edges can encourage the nail to grow into the skin.
  2. Ill-Fitting Shoes: Tight or narrow shoes can put pressure on the toes and push the nail into the skin.
  3. Trauma: Stubbing your toe or injuring it can lead to the nail growing abnormally.
  4. Genetics: Some people are more prone to ingrown toenails due to the natural shape of their nails or the structure of their toes.
  5. Poor Nail Care: Not keeping the feet clean and dry can increase the risk of infection around ingrown toenails.

Symptoms:

  • Pain and tenderness along the side of the nail.
  • Redness and swelling around the nail.
  • Inflammation and possible infection with pus.
  • Difficulty wearing shoes or walking comfortably.

Treatment and Prevention:

  1. Soaking: Soak your feet in warm water with Epsom salt for about 15-20 minutes a few times a day. This can help soften the skin and reduce inflammation.
  2. Proper Nail Trimming: Trim your toenails straight across and avoid rounding the corners. Don’t cut them too short.
  3. Wear Proper Shoes: Choose shoes that fit well and have enough room for your toes to move comfortably.
  4. Avoid Trauma: Be cautious to avoid injuring your toes.
  5. Cotton Under the Nail: If the nail is just starting to ingrow, placing a small piece of cotton or dental floss under the edge can help lift it above the skin.
  6. See a Doctor: If the ingrown toenail is severe, causing intense pain, infection, or if you have diabetes or circulation problems, it’s important to consult a doctor. They might need to trim the nail or, in some cases, perform a minor surgical procedure to remove a portion of the nail.
  7. Antibiotics: If an infection is present, your doctor may prescribe antibiotics.

Remember that if you have diabetes or other medical conditions that affect circulation or immunity, it’s especially important to take care of your feet and seek podiatrist in Chicago advice promptly if you suspect an ingrown toenail by calling: 773-205-0106

 

broken ankle treatment

Chronic Pain from Broken Ankles

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Chronic Pain from Broken Ankles

Many patients in Chicago seek broken ankle treatments. A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

Dealing with chronic pain can be challenging, but there are several approaches you can consider to help manage your symptoms. However, it’s important to consult with a Chicago podiatrist, who can provide you with personalized advice based on your specific situation. Here are a few general strategies that may be helpful:

  1. Medication: Over-the-counter pain relievers like acetaminophen or nonsteroidal anti-inflammatory drugs (NSAIDs) can help reduce pain and inflammation. Your doctor may also prescribe stronger medications or topical creams specifically for managing chronic pain.
  2. Physical therapy: Working with a physical therapist can be beneficial for strengthening the muscles around your ankles, improving flexibility, and promoting overall mobility. They may also use techniques such as ultrasound or electrical stimulation to alleviate pain.
  3. Assistive devices: Depending on your needs, your foot doctor might recommend using crutches, a cane, or a brace to provide support and reduce stress on your ankles. These devices can help you move around more comfortably and protect your injured ankles.
  4. Heat and cold therapy: Applying heat or cold to your ankles can help alleviate pain. Heat can relax muscles and improve blood flow, while cold therapy can numb the area and reduce inflammation. Experiment with both methods to see which provides more relief.
  5. Transcutaneous electrical nerve stimulation (TENS): TENS is a non-invasive technique that uses a device to deliver low-voltage electrical currents to specific areas of the body. It can help block pain signals and promote the production of endorphins, which are natural pain relievers.
  6. Mind-body techniques: Practices such as meditation, deep breathing exercises, and relaxation techniques can help reduce stress and promote a sense of well-being, which may indirectly alleviate pain.

Remember, these are general suggestions, and it’s important to consult with a podiatrist in Chicago for a comprehensive evaluation and tailored recommendations based on your condition. They can assess your situation, review your medical history, and provide appropriate guidance for managing your chronic pain effectively.

Athlete’s Foot

First Symptoms of Athlete’s Foot

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Symptoms of Athlete’s Foot

Athlete’s foot, also known as tinea pedis, is a fungal infection that primarily affects the skin on the feet. The condition is common among athletes, hence the name. The foot condition that is known as athlete’s foot is generally not a serious ailment, despite how uncomfortable it can be. Prompt medical attention is often sought for relief, which may help prevent further foot conditions.  The first symptoms of athlete’s foot can vary from person to person, but they typically include the following:

  1. Itching and burning sensation: One of the initial signs of athlete’s foot is an intense itching or burning sensation on the affected areas, especially between the toes.
  2. Redness and inflammation: The skin may become red, inflamed, and irritated. This is often seen between the toes, but it can also occur on the soles of the feet or other areas.
  3. Peeling and cracking: The skin affected by athlete’s foot may start to peel or flake. It can become dry and develop small cracks, which may cause discomfort or pain.
  4. Blister formation: In some cases, small fluid-filled blisters may appear on the skin. These blisters can be itchy and may break open, leading to further irritation.
  5. Odor: Athlete’s foot can cause a foul odor due to the growth of fungi and bacteria on the skin. This odor is typically noticeable when shoes and socks are removed.
  6. Thickened or discolored nails: In certain cases, athlete’s foot can also lead to fungal nail infections. The nails may become thickened, brittle, discolored, or crumbly.

It’s important to note that these symptoms can also be indicative of other foot conditions. If you suspect you have athlete’s foot, it is recommended to consult a healthcare professional for an accurate diagnosis and appropriate treatment.

 

Call to schedule an appointment for any our Chicago podiatry offices: 773-205-0106

Lear more: https://europeanfootandankleclinic.com

Diabetic foot care

Proper Foot Care and Protection for Diabetics

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Proper Foot Care and Protection for Diabetics

Proper foot care is essential for individuals with diabetes because they are more prone to foot problems and complications. High blood sugar levels can cause nerve damage (diabetic neuropathy) and poor blood circulation (peripheral arterial disease), which can lead to foot ulcers, infections, and even amputation if not managed properly. Here are some important tips for foot care and protection for diabetics:

  1. Daily foot inspection: Inspect your feet thoroughly every day, looking for any cuts, blisters, sores, redness, swelling, or other abnormalities. If you have difficulty seeing the bottom of your feet, use a mirror or ask someone for assistance.
  2. Maintain good hygiene: Wash your feet daily with lukewarm water and mild soap. Make sure to dry them thoroughly, including between the toes, as moisture can lead to fungal infections. Avoid soaking your feet, as it can dry out the skin.
  3. Moisturize carefully: Use a moisturizer or emollient to prevent dry skin, but avoid applying it between the toes to prevent excess moisture buildup. Dry skin can crack and lead to infections.
  4. Trim nails properly: Cut your toenails straight across and avoid cutting too close to the skin to prevent ingrown toenails. If you have difficulty cutting your nails, seek professional help from a podiatrist.
  5. Wear well-fitting shoes: Choose comfortable shoes that provide adequate support and protection for your feet. Avoid tight or pointed shoes, high heels, and open-toed shoes. Consider wearing specialized diabetic shoes or orthotic inserts recommended by your healthcare provider.
  6. Check shoes and socks: Inspect your shoes for any foreign objects, rough seams, or irregularities that could cause friction or injuries to your feet. Also, wear clean, dry socks that fit well and avoid those with tight elastic bands that can restrict circulation.
  7. Avoid walking barefoot: Protect your feet by wearing shoes or slippers at all times, even indoors. Walking barefoot increases the risk of injury and infections.
  8. Promote good circulation: Avoid crossing your legs for long periods and elevate your feet when sitting or lying down to improve blood flow. Regular exercise and physical activity can also help improve circulation.
  9. Control blood sugar levels: Keep your blood sugar levels within the target range advised by your healthcare provider. Properly managing your diabetes can significantly reduce the risk of foot complications.
  10. Regular check-ups: Schedule regular foot exams with a podiatrist or healthcare provider who specializes in diabetic foot care. They can assess your foot health, identify any problems early on, and provide appropriate treatment.

Remember, if you notice any signs of foot problems or have any concerns, it’s crucial to seek medical attention promptly. Early intervention and proper foot care can prevent severe complications and help you maintain good foot health as a diabetic.

Call to schedule an appointment for any our Chicago podiatry offices: 773-205-0106

Lear more: https://europeanfootandankleclinic.com

chicago podiatrist

Tips For Summer Foot Care

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Tips For Summer Foot Care

Taking care of your feet during the summer is essential for maintaining their health and preventing common issues like dryness, cracking, and infections. Here are some tips for summer foot care:

  1. Keep your feet clean: Wash your feet daily with mild soap and warm water to remove sweat, dirt, and bacteria. Make sure to dry them thoroughly, especially between the toes.
  2. Exfoliate regularly: Use a gentle foot scrub or a pumice stone to remove dead skin cells and keep your feet smooth. Pay attention to rough areas like heels and the balls of your feet.
  3. Moisturize: Apply a good quality foot cream or moisturizer after washing and exfoliating your feet. Look for products that contain ingredients like shea butter or urea to help hydrate and soften the skin.
  4. Wear proper footwear: Opt for open-toe or breathable shoes made of natural materials like leather or canvas. Avoid wearing tight, ill-fitting shoes as they can cause blisters and other foot problems. Make sure your shoes provide adequate support and cushioning.
  5. Protect your feet from the sun: Apply sunscreen to your feet, especially if they will be exposed to the sun for long periods. Don’t forget to cover the tops of your feet, toes, and ankles.
  6. Avoid walking barefoot in public areas: Walking barefoot increases the risk of picking up fungal infections or injuring your feet. Always wear flip-flops or sandals in public pools, locker rooms, and communal showers.
  7. Keep toenails trimmed: Regularly trim your toenails straight across to prevent ingrown nails. Avoid cutting them too short, as it can lead to painful conditions.
  8. Stay hydrated: Proper hydration is essential for overall skin health, including your feet. Drink plenty of water throughout the day to keep your skin hydrated.
  9. Take breaks and elevate your feet: If you spend long hours standing or walking, take breaks to rest your feet and elevate them to reduce swelling and improve circulation.
  10. Pay attention to any foot problems: If you notice any foot pain, swelling, or signs of infection, such as redness, warmth, or pus, consult a healthcare professional promptly. Early intervention can prevent minor issues from escalating into more serious conditions.

Call to schedule an appointment for any our Chicago podiatry offices: 773-205-0106

Lear more: https://europeanfootandankleclinic.com