Archives

toenail fungus

Problems That Toenail Fungus Can Cause

Toenail Fungus, , , ,


Toenail fungus, also known as onychomycosis, can cause a variety of problems, including:

1. **Discoloration**: The toenail may become yellow, brown, or white, losing its natural transparency and healthy color.

2. **Thickening**: Infected toenails often thicken, making them difficult to trim and maintain.

3. **Distortion**: The nail can become misshapen and distorted, which may cause discomfort when wearing shoes.

4. **Brittleness and Crumbling**: The nail may become brittle, causing it to crumble or break easily.

5. **Separation from the Nail Bed**: The infected nail can lift away from the nail bed (onycholysis), creating a space where debris and fungus can collect.

6. **Pain and Discomfort**: As the infection progresses, it can cause pain and discomfort, especially when walking or standing for long periods.

7. **Odor**: In some cases, the infection can lead to a foul odor emanating from the toenail.

8. **Secondary Infections**: The damaged nail can create an entry point for bacteria, leading to secondary bacterial infections.

9. **Spread of Infection**: The fungus can spread to other toenails, fingernails, or even skin (causing conditions like athlete’s foot).

10. **Impact on Daily Activities**: The discomfort and pain can interfere with daily activities, reducing the quality of life.

11. **Psychological and Social Effects**: The unsightly appearance of infected nails can lead to embarrassment, anxiety, and social withdrawal.

12. **Complications for People with Diabetes or Weakened Immune Systems**: These individuals are at higher risk of more severe complications, such as cellulitis (a bacterial skin infection) or other serious infections.

Treating toenail fungus promptly can help prevent these problems and restore the health of the toenails. Treatment options include antifungal medications (topical or oral), laser therapy, and in some cases, surgical removal of the infected nail.

podiatrist

When to Visit a Podiatrist

Healthy Foot, , , , ,


Visiting a podiatrist, a medical professional specializing in diagnosing and treating conditions of the foot, ankle, and related structures, is crucial for maintaining foot health and overall well-being. Here are some specific situations when you should consider seeing a podiatrist:

1. Persistent Foot or Ankle Pain

  • Symptoms: Continuous pain in your feet or ankles that doesn’t improve with rest or over-the-counter pain medication.
  • Potential Issues: Conditions such as arthritis, plantar fasciitis, tendonitis, or stress fractures.

2. Heel Pain

  • Symptoms: Sharp pain in the heel, especially first thing in the morning or after standing for long periods.
  • Potential Issues: Plantar fasciitis, heel spurs, or Achilles tendonitis.

3. Foot Deformities

  • Symptoms: Visible deformities such as bunions, hammertoes, or high arches.
  • Potential Issues: Structural abnormalities that can worsen over time and affect mobility.

4. Numbness, Tingling, or Burning Sensations

  • Symptoms: Unexplained numbness, tingling, or burning in the feet.
  • Potential Issues: Nerve problems like peripheral neuropathy or tarsal tunnel syndrome.

5. Changes in Skin or Nails

  • Symptoms: Discoloration, thickening, or ingrown nails; blisters, sores, or warts on your feet.
  • Potential Issues: Fungal infections, bacterial infections, warts, or skin cancers.

6. Swelling or Redness

  • Symptoms: Persistent swelling, redness, or warmth in the feet or ankles.
  • Potential Issues: Infections, gout, or deep vein thrombosis (DVT).

7. Diabetes Management

  • Symptoms: Routine care for those with diabetes, even without foot problems.
  • Potential Issues: High risk of foot complications such as ulcers, infections, and neuropathy.

8. Injuries

  • Symptoms: Sprains, fractures, or wounds that are not healing.
  • Potential Issues: Proper diagnosis and treatment to ensure correct healing and prevent long-term damage.

9. Difficulty Walking

  • Symptoms: Changes in the way you walk, such as limping or favoring one foot.
  • Potential Issues: Musculoskeletal issues that need to be addressed to improve mobility.

10. Athletic Injuries and Performance Issues

  • Symptoms: Recurring injuries or pain associated with physical activities.
  • Potential Issues: Overuse injuries, improper footwear, or gait abnormalities.

Preventive Care

Even if you don’t have specific symptoms, it can be beneficial to see a podiatrist for preventive care, especially if you have risk factors such as a family history of foot problems, a job that requires standing for long periods, or participation in high-impact sports.

Regular visits to a podiatrist can help maintain foot health, detect potential problems early, and provide appropriate treatment to avoid complications.podiatrist

podiatrist near me

Podiatrist Tips for Summer

Healthy Foot, , , ,


Podiatrists in Chicago accept new patients this summer.

Summer brings unique challenges for foot health due to increased activities, exposure, and environmental factors. Here are some essential tips from podiatrists to keep your feet healthy and comfortable during the warmer months:

1. Choose the Right Footwear

  • Supportive Sandals: Opt for sandals with arch support, cushioned soles, and straps that keep your feet secure. Avoid flat flip-flops as they provide little to no support.
  • Breathable Shoes: Wear shoes made from breathable materials to keep your feet cool and dry. Mesh and canvas are good options.
  • Proper Fit: Ensure your shoes fit well to prevent blisters, calluses, and other foot injuries.

2. Practice Good Hygiene

  • Wash Feet Daily: Clean your feet thoroughly every day to remove sweat and bacteria. Dry them completely, especially between the toes, to prevent fungal infections.
  • Moisturize: Apply a light, non-greasy moisturizer to keep your skin hydrated and prevent cracks. Avoid applying it between the toes to prevent excess moisture.
  • Trim Nails Properly: Trim your toenails straight across and file any sharp edges to prevent ingrown toenails.

3. Protect Your Feet

  • Sunscreen: Apply sunscreen on your feet, including the tops and ankles, to prevent sunburn.
  • Avoid Hot Surfaces: Sand and pavement can get extremely hot in the summer. Wear shoes or sandals to protect your feet from burns.

4. Stay Dry

  • Change Socks: If your feet sweat a lot, change your socks frequently to keep them dry. Choose moisture-wicking socks to reduce sweat.
  • Antifungal Powder: Use antifungal powder to keep your feet dry and prevent fungal infections like athlete’s foot.

5. Address Foot Issues Promptly

  • Blisters and Sores: If you develop blisters or sores, clean them with mild soap and water, apply an antiseptic, and cover them with a bandage.
  • Consult a Podiatrist: For persistent or severe foot issues, seek professional help from a podiatrist.

6. Stay Active Safely

  • Gradual Increase in Activity: If you’re increasing your physical activity, do it gradually to avoid overuse injuries.
  • Stretch and Warm-Up: Stretch your feet and ankles before engaging in physical activities to prevent strains and sprains.

7. Hydration and Diet

  • Stay Hydrated: Drink plenty of water to maintain overall health and prevent swelling in your feet.
  • Balanced Diet: Eat a balanced diet rich in vitamins and minerals to support foot health.

8. Special Considerations for Diabetics

  • Regular Inspections: Diabetics should inspect their feet daily for cuts, blisters, and other injuries.
  • Proper Footwear: Wear shoes that fit well and provide good support to prevent foot complications.

By following these tips, you can enjoy a comfortable and healthy summer season while keeping your feet in great condition.

flat feet

Can You Heal Flat Feet?

Foot pain, , , ,


Flat feet, also known as fallen arches, occur when the arches of the feet collapse, causing the entire sole of the foot to make contact with the ground. While it’s not possible to permanently “heal” flat feet in the sense of restoring the arch to its original structure, there are several ways to manage the condition and alleviate symptoms:

  1. Orthotic Devices: Custom-made or over-the-counter shoe inserts (orthotics) can provide arch support and help distribute pressure more evenly across the foot. These devices can help reduce pain and discomfort associated with flat feet.
  2. Proper Footwear: Wearing supportive shoes with good arch support and cushioning can help reduce symptoms of flat feet. Look for shoes specifically designed for individuals with flat feet or those that offer adequate arch support.
  3. Stretching and Strengthening Exercises: Certain exercises can help strengthen the muscles and tendons in the feet and ankles, providing better support for the arches. Stretching exercises can also help improve flexibility and reduce tension in the muscles.
  4. Physical Therapy: Working with a physical therapist can provide personalized exercises and techniques to strengthen the muscles of the feet and ankles and improve overall foot mechanics.
  5. Weight Management: Maintaining a healthy weight can help reduce stress on the feet and alleviate symptoms of flat feet.
  6. Avoiding High-Impact Activities: Activities that put excessive strain on the feet, such as running on hard surfaces or jumping, may exacerbate symptoms of flat feet. Opt for low-impact exercises like swimming or cycling instead.
  7. Surgery (in severe cases): In rare cases where flat feet cause severe pain and other conservative treatments are ineffective, surgery may be considered to reconstruct the arches of the feet. However, surgery is usually reserved for extreme cases and is not typically recommended as a first-line treatment.

While it’s not possible to completely “heal” flat feet, these measures can help manage symptoms and improve quality of life for individuals with the condition. It’s important to consult with a healthcare professional, such as a podiatrist or orthopedic specialist, to develop a treatment plan tailored to your specific needs.

Foot Osteoporosis

Foot Osteoporosis Treatments

Foot pain, , , ,


Treating foot osteoporosis involves a combination of lifestyle modifications, medications, and sometimes surgical interventions. Here are some common treatments and strategies:

  1. Calcium and Vitamin D Supplementation: Adequate intake of calcium and vitamin D is essential for maintaining bone health. Many individuals with osteoporosis require supplements to ensure they are getting enough of these nutrients. Your healthcare provider can advise you on the appropriate dosage.
  2. Medications: There are several medications available to treat osteoporosis by either slowing down bone loss or increasing bone density. These may include:
    • Bisphosphonates: These drugs help to slow down bone loss and reduce the risk of fractures.
    • Hormone therapy: Estrogen replacement therapy or selective estrogen receptor modulators (SERMs) may be prescribed for postmenopausal women to help prevent bone loss.
    • Denosumab: This medication is a monoclonal antibody that helps to decrease bone breakdown and increase bone density.
    • Teriparatide: This medication is a synthetic form of parathyroid hormone that stimulates new bone formation.
  3. Lifestyle Changes: Engaging in weight-bearing exercises, such as walking, dancing, or strength training, can help improve bone density and overall bone health. It’s also important to avoid smoking and limit alcohol consumption, as these habits can contribute to bone loss.
  4. Fall Prevention: Since fractures in the feet can occur due to falls, taking steps to prevent falls is crucial. This may involve removing tripping hazards from your home, wearing supportive footwear, using assistive devices like canes or walkers if necessary, and improving balance and strength through exercise.
  5. Foot Care: Proper foot care is important for individuals with foot osteoporosis to prevent complications such as foot deformities or ulcers. This may include wearing supportive shoes, using orthotic inserts, and maintaining good hygiene to prevent infections.
  6. Surgical Interventions: In some cases, especially if a fracture has already occurred and is severe, surgical intervention may be necessary to stabilize the bones in the foot and promote healing.

It’s essential to work closely with a podiatrist to develop a treatment plan that addresses your individual needs and monitors your progress over time. They can also provide guidance on preventive measures and lifestyle adjustments to help manage foot osteoporosis effectively.

Osteoporosis

Osteoporosis and Podiatry

Foot pain, , , , , ,

Osteoporosis, a condition characterized by low bone density and increased risk of fractures, can have significant implications for podiatric care. The bones of the feet and ankles are not immune to the effects of osteoporosis, and podiatrists play a crucial role in both the prevention and management of foot-related issues associated with this condition.

Call to schedule an appointment with our Chicago podiatrists . Our podiatrists can provide a proper diagnosis based on your symptoms, medical history, and potentially recommend imaging studies or other diagnostic tests to identify the underlying cause and determine the appropriate treatment.

Here are several ways in which osteoporosis intersects with podiatry:

  1. Fracture Risk Assessment: Podiatrists may assess patients with osteoporosis for their risk of foot and ankle fractures. Individuals with osteoporosis are at increased risk of stress fractures, particularly in weight-bearing bones such as the calcaneus (heel bone) and metatarsals (bones of the midfoot).
  2. Footwear Recommendations: Podiatrists may provide guidance on appropriate footwear for individuals with osteoporosis. Shoes with good support, cushioning, and stability can help reduce the risk of falls and fractures, especially in those with weakened bones.
  3. Fall Prevention Strategies: Podiatrists can educate patients with osteoporosis about strategies to prevent falls, which can significantly reduce the risk of fractures. This may include exercises to improve balance and strength, as well as removing hazards in the home environment.
  4. Orthotic Devices: Custom orthotic devices may be prescribed by podiatrists to help redistribute pressure away from vulnerable areas of the foot, reducing the risk of developing ulcers or stress fractures, especially in individuals with osteoporosis-related foot deformities.
  5. Management of Foot Deformities: Osteoporosis can contribute to foot deformities such as bunions, hammertoes, and Charcot foot. Podiatrists can provide conservative treatments such as orthotics, padding, and footwear modifications to alleviate symptoms and prevent further complications.
  6. Wound Care: Individuals with osteoporosis are at increased risk of foot wounds due to decreased bone density and altered biomechanics. Podiatrists play a vital role in the management of foot ulcers, including debridement, offloading, and wound dressings, to prevent infection and promote healing.
  7. Collaborative Care: Podiatrists often work closely with other healthcare professionals involved in the care of patients with osteoporosis, such as primary care physicians, orthopedic surgeons, and physical therapists, to ensure comprehensive management and optimal outcomes.

Overall, podiatrists play a critical role in the prevention, assessment, and management of foot-related issues in individuals with osteoporosis, helping to improve mobility, reduce pain, and enhance quality of life.

 

podiatrist Chicago

What Does a Podiatrist Do?

Healthy Foot, , , , ,


A podiatrist, also known as a Doctor of Podiatric Medicine (DPM) or chiropodist in some countries, is a healthcare professional who specializes in diagnosing and treating conditions related to the foot, ankle, and lower extremities. Podiatrists undergo extensive training in podiatric medicine, which includes medical, surgical, and rehabilitative treatments for a wide range of foot and ankle issues. Podiatrist at European Foot and Ankle Clinic in Chicago provide wide range of podiatrist services in Chicago.

Here are some of the common tasks and responsibilities of podiatrists:

  1. Diagnosing foot and ankle conditions: Podiatrists evaluate patients’ symptoms, medical history, and perform physical examinations to diagnose various foot and ankle problems such as fractures, sprains, arthritis, bunions, hammertoes, plantar fasciitis, ingrown toenails, fungal infections, diabetic foot complications, and more.
  2. Providing medical treatments: Podiatrists may prescribe medications, orthotic devices, and recommend physical therapy to manage foot and ankle conditions. They also treat skin and nail disorders, such as calluses, corns, warts, and fungal infections.
  3. Performing surgical procedures: In cases where conservative treatments are ineffective, podiatrists may perform surgical procedures to correct structural deformities, alleviate pain, or restore function. Common foot surgeries performed by podiatrists include bunionectomy, hammertoe correction, heel spur removal, and ingrown toenail removal.
  4. Preventative care: Podiatrists educate patients about proper foot care practices and preventive measures to avoid foot problems, especially in individuals with diabetes or other conditions that increase the risk of foot complications.
  5. Managing sports-related injuries: Podiatrists often work with athletes to diagnose and treat sports-related foot and ankle injuries such as sprains, stress fractures, Achilles tendonitis, and plantar fasciitis. They may also provide advice on footwear selection and orthotic devices to prevent injuries and enhance athletic performance.

Overall, podiatrists play a crucial role in maintaining foot health and mobility, helping patients alleviate pain, improve function, and enhance their quality of life. They work in various settings, including private practices, hospitals, clinics, sports medicine facilities, and long-term care facilities.

Podiatrist near me

What podiatrists and Housecall Podiatrists can treat?

Healthy Foot, , , ,


Podiatrists, whether they work in a traditional office or as housecall podiatrists, are trained to diagnose, treat, and manage a wide range of foot and ankle conditions. Call if you need podiatrist help: 773-769-3310

Some common conditions that podiatrists can address include:

  1. Toenail Fungus: Podiatrists can diagnose and treat fungal infections of the toenails, providing appropriate medications or procedures to manage the condition.
  2. Plantar Fasciitis: This is a common condition involving inflammation of the tissue on the bottom of the foot. Podiatrists can recommend treatments such as orthotics, stretching exercises, and sometimes corticosteroid injections.
  3. Bunions and Hammertoes: Podiatrists can address deformities like bunions and hammertoes through conservative measures or surgical intervention if necessary.
  4. Corns and Calluses: These are areas of thickened skin that can cause discomfort. Podiatrists can safely remove them and provide guidance on preventive measures.
  5. Foot Pain and Injuries: Podiatrists can evaluate and treat various sources of foot pain, including injuries such as sprains and fractures.
  6. Diabetic Foot Care: Podiatrists play a crucial role in the care of diabetic patients, helping to prevent and manage foot complications associated with diabetes.
  7. Custom Orthotics: Podiatrists can prescribe and provide custom orthotic devices to address issues with foot mechanics and alleviate pain or discomfort.
  8. Ingrown Toenails: Podiatrists can address ingrown toenails, providing relief and, if necessary, performing minor procedures to correct the issue.
  9. Sports-Related Foot and Ankle Injuries: Podiatrists with sports medicine expertise can treat injuries related to physical activities.

Visiting or housecall podiatrists bring their services directly to the patient’s location, which can be particularly beneficial for individuals who may have difficulty traveling to a traditional office setting, such as elderly or homebound patients.

It’s important to note that the scope of practice may vary among podiatrists, and some may have additional specializations or focus areas. If you have specific concerns or conditions, it’s recommended to consult with a podiatrist to discuss your individual needs and receive personalized care.

Call to schedule an appointment with our Chicago podiatrists at 773-769-3310. Our podiatrists can provide a proper diagnosis based on your symptoms, medical history, and potentially recommend imaging studies or other diagnostic tests to identify the underlying cause and determine the appropriate treatment.

Chicago podiatrist

Will Wearing Wide Shoes Reduce My Bunion Pain?

bunions, , ,

Wearing Wide Shoes

Wearing wide shoes can potentially help reduce bunion pain for some individuals. Bunions are often caused by pressure and friction on the big toe joint, leading to a misalignment of the bones. Wide shoes can provide more room for the toes and help alleviate some of the pressure on the affected area.

For people with bunions, shoes with wide toe boxes, stretchy materials and strong arch support are best to reduce friction and irritation. Look for wide options to accommodate your bunion and avoid putting pressure on the toe joints.

Bunions, or hallux valgus, are a common foot problem where there’s a bony bump at the bottom of the big toe. They often develop when the big toe pushes against the other toes, causing the joint at the base of the toe to become enlarged and misaligned. Bunions can make it hard to find comfortable and supportive shoes, as they often lead to pain, discomfort, and swelling.

It’s important to consult with a healthcare professional, such as a podiatrist or orthopedic specialist, to get personalized advice based on your specific condition. They can provide recommendations tailored to your situation and may suggest additional measures or treatments to manage bunion pain effectively.

Tips for Shopping for Bunion-Friendly Shoes

Shopping for bunion-friendly shoes requires a thoughtful approach to ensure optimal comfort and support. Here are some valuable tips to guide you through the process.

Trying on Shoes In-Store

When shopping for shoes in-store, take advantage of the opportunity to assess the fit and feel before making a purchase.

  • Bring Your Socks: Wear the socks you want to wear with the shoes in the future to ensure an accurate fit. Different sock thicknesses can impact how shoes feel on your feet.
  • Measure Both Feet: Have both of your feet measured, as they can vary in size. Choose the size that works with the larger foot for a more comfortable fit.
  • Walk Around the Store: Take a stroll around the store to assess how the shoes feel during movement. Pay attention to any pressure points or discomfort, especially around the bunion area.

Call and schedule an appointment with our Chicago podiatrists at 773-769-3310. Our podiatrists can provide a proper diagnosis based on your symptoms, medical history, and potentially recommend imaging studies or other diagnostic tests to identify the underlying cause and determine the appropriate treatment.

Plantar Fasciitis

CAN YOU CATCH PLANTAR FASCIITIS?

Foot pain, , ,

Plantar Fasciitis

Plantar fasciitis is not a contagious condition. It is a foot disorder that involves inflammation of the plantar fascia, a thick band of tissue that connects the heel bone to the toes. Plantar fasciitis is typically caused by overuse, strain, or injury to the plantar fascia. It is not something that can be transmitted from person to person like a contagious illness.

Plantar fasciitis (PLAN-tur fas-e-I-tis) is one of the most common causes of heel pain. It involves inflammation of a thick band of tissue that runs across the bottom of each foot and connects the heel bone to the toes, known as the plantar fascia.

Plantar fasciitis commonly causes stabbing pain that often occurs with your first steps in the morning. As you get up and move, the pain normally decreases, but it might return after long periods of standing or when you stand up after sitting.

Plantar fasciitis is extremely common. More than 2 million people in the U.S. are treated for it each year. Around 1 in 10 people will develop plantar fasciitis at some point throughout their life.

If you’re experiencing foot pain or suspect plantar fasciitis, it’s advisable to consult with a healthcare professional for an accurate diagnosis and appropriate treatment.

Call to schedule an appointment with our Chicago podiatrists at 773-769-3310. Our podiatrists can provide a proper diagnosis based on your symptoms, medical history, and potentially recommend imaging studies or other diagnostic tests to identify the underlying cause and determine the appropriate treatment.