Morton’s Neuroma

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Morton’s Neuroma:  Causes, Symptoms, and Treatment

One of the most common types of neuroma in the feet is Morton’s neuroma, a painful swelling that occurs in the ball of the foot.  Morton’s neuroma most commonly occurs between the third and fourth toes because space here is narrower compared to the other spaces between the toes. A Morton’s neuroma develops due to pressure, irritation, or injury to the nerves that go into your toes.

Feel like you tried everything to treat your Morton’s Neuroma but still feel the pain with walking. Still having burning pain or the feeling of walking on a marble? European Foot and Ankle Clinic is proud to offer pain medications including both oral medicines and injected solutions such as European homeopathic as well as Dehydrated Alcohol, Plasma PRP or Steroids can also be effective in providing immediate relief for symptoms, including both pain and inflammation. Other techniques like extracorporeal shockwave therapy can also be effective in treating neuromas and relieving symptoms. When surgery is necessary, the doctors use minimal incision/no scar surgeries to improve recovery time and reduce the risk of scarring.

Most patients with a Morton’s neuroma respond very well to shoe gear changes, custom orthotics, padding, anti-inflammatories, and/or a steroid injection. If a patient is still experiencing burning pain or pain to the ball of the foot  neuroma alcohol sclerosing injection therapy may be the answer you are looking for.

Call European Foot and Ankle Clinic 754-971-6090 to schedule an appointment with our podiatrist in any of 4 offices in Hallandale Beach.

 

Plantar Fasciitis

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What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain. Plantar fasciitis affects as many as one in ten people in their lifetimes.  Although it affects all age groups, sexes, and ethnicities, there is a higher prevalence in women between 40 and 60 years of age. Because it is so common, many people think plantar fasciitis is both unavoidable and untreatable. Plantar fasciitis can be very uncomfortable.

Symptoms Of Plantar Fasciitis

Plantar fasciitis is often mistaken for heel spurs. It causes pain on the sole of your foot, and has been described by sufferers as a stabbing pain in the bottom of their feet.

Symptoms of plantar fasciitis can include:

  • Sharp pain in your foot
  • Significant pain when you first get up in the morning
  • Foot pain after exercise
  • Foot pain after standing or sitting for long periods

Some Tips that Can Help to Reduce Risks of Plantar Fasciitis

 Plantar fasciitis strikes without warning, but there are things you can do to increase your chances of staying healthy. Here are some suggestions from our doctors:

  • Maintaining a healthy weight will protect feet and ankles from numerous afflictions. Eat a well-balanced diet rooted in lean protein, whole grains, colorful fruits, and vegetables.

  • Wear sensible comfortable shoes. High heel shoes also make you vulnerable to plantar fasciitis.

  • Alternate high-impact start-and-stop athletic activities like tennis or basketball with lower-impact options like swimming and bicycling.

  • Stretch before and after exercise and even when you’re just watching television at home. Stretching helps keep soft tissues supple and healthy.

 

Our podiatrists at European Foot and Ankle Clinic have a great experience in treating plantar fasciitis as it is the leading cause of heel pain. A podiatrist may use tests such as an MRI, X-ray or ultrasound to properly diagnose plantar fasciitis and rule out other ailments that also cause heel pain.

Call us today if if you’re experiencing pain in your heel or foot: 754-971-6090. Or schedule an appointment here: https://europeanfootandankleclinic.com

 

What Is Athlete’s Foot?

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Athlete’s Foot

Athlete’s foot is a fungal infection that affects the upper layer of the skin of the foot, especially when it is warm, moist, and irritated. The same fungus may also grow on other parts of the body. However, the feet are most commonly affected, especially between the toes. Despite the name, athlete’s foot can happen to anyone. It can result in flaky skin, cracking, and itchiness on the soles of the foot and between the toes.

Symptoms of Athlete’s Foot

The most common symptom is cracked, flaking, peeling skin between the toes or on the side of the foot. Other symptoms can include:

  • Red and itchy skin
  • Burning or stinging pain
  • Blisters that ooze or get crusty

If the fungus spreads to your nails, they can become discolored, thick, and even crumble.

How Long Does Athlete’s Foot Last?

Most mild cases of athlete’s foot clear up within 2 weeks. But treatment can go for several weeks or longer if the infection is more serious or affects the toenails.

Athlete’s Foot Treatments

Treatment for athlete’s foot depends on its type and severity. Most cases can be treated at home with antifungal medicines. They kill the fungus or slow its growth. You also need to keep your feet clean and dry.
Over-the-counter antifungal lotions, creams, or sprays usually are used first. These include clotrimazole (Lotriderm) and tolnaftate (Tinactin).
Prescription antifungals may be tried if non-prescription medicines don’t help. Some prescription antifungals are put directly on the skin. Others are taken as a pill.
If you have a severe infection that doesn’t improve, your doctor may prescribe antifungal pills. They are used only for severe cases.

Call:  754-971-6090 to schedule an appointment with Hallandale Beach podiatrist near me

Minimal Incision Bunion Surgery

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Bunion Surgery. Minimal Incision Bunion Surgery

A bunion (hallux valgus) is a condition in which your big toe has a protruding bump at its base on the inside of the foot. This bump occurs when your foot alignment changes and causes your big toe to move toward the smaller toes.

Minimally invasive bunion surgery, also known as keyhole bunion surgery, is a procedure to treat a foot condition called a bunion or hallux valgus. During minimally invasive bunion surgery, a few small incisions are made to access the bone around the bunion, as opposed to a much larger incision made during an open bunion surgery that cuts across layers of tissue around the bone, causing more postoperative pain, a larger scar, and damage to the surrounding soft tissues.

If you are considering surgery for a painful bunion, a minimally invasive surgery can reliably address the appearance of the foot as well as the pain associated with the deformity.

Our board-certified podiatrists in 4 Hallandale Beach offices specialize in bunion correction surgery & use minimal incision surgery.

Minimal pain, minimal scar, minimal blood loss during the surgery, minimal recovery time. Providing podiatry services including custom braces such as Arizona brace and more.

Call : 754-971-6090 and visit website: https://europeanfootandankleclinic.com

 

Benefits of Walking for Foot Health

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Foot Health

The foot is a structure with 26 bones, 32 joints, 103 ligaments, and numerous muscles and tendons, each component relies on the others to work properly. One of the best things we can do to keep our feet healthy is to use them. Walking can help improve the overall function of your feet.

Promoting good circulation through walking is important for your feet. Circulation is also critical in helping to fight infection if you have a bruise, or cut on your foot. Proper blood supply provides oxygen and nutrients to the structures of the foot and removes waste products. Good circulation also provides essential nutrients to maintain the health of your nerve sheaths and is important to sustain normal nerve function.

Benefits of Walking for Foot Health

  • Strengthen the bones and muscles of the feet and ankles.
  • Increase flexibility and stability in the muscles, tendons, and ligaments.
  • A healthy weight can reduce the risk of obesity, which can put a lot of strain on the feet and ankles.
  • Increase circulation and reduce swelling.

Tips for your walking:

  • Make sure to wear comfortable and supportive shoes, with socks.
  • Warm up and loosen up stiff muscles before you set out on a brisk walk.
  • Stretch after each walk to cool down and encourage muscle recovery.
  • Start slow, but challenge yourself to gradually take slightly faster walks.

Contact our Hallandale Beach podiatrist office to schedule an appointment for all your podiatry needs: 754-971-6090

Morton’s Neuroma

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Morton’s Neuroma

Morton’s neuroma is one of the three most common disorders of the foot. If you’ve ever felt like you were walking around with a rock in your shoe, then you might be familiar with the symptoms of one of the most common types of neuromas—a Morton’s neuroma.  a neuroma is the condition where the nerve between the two toes inward from your pinky toe that becomes irritated and enlarged.

Causes of Morton’s Neuroma

Your nerves are responsible for transmitting impulses to the brain or spinal cord, and impulses from brain to the muscles and organs. In other words, they help you feel hot, cold, pain, pleasure, and every other sensation you might experience. A neuroma is a nerve defect resulting from compression or irritation. In the feet, the three most common causes of neuromas are:

  1. Pre-existing foot abnormalities such as bunions, hammertoes, or flat arches
  2. Repetitive irritation from years of athletic activity including jogging, running, or court sports
  3. Injury or other trauma to the foot

Shoes with high heels and/or pointed toe boxes force the feet into unnatural shapes that create pressure at the ball of the foot. Women who typically prefer such footwear are at particular risk of developing neuromas.

Symptoms of Morton’s Neuroma

Keep attention to any changes in your feet, especially persistent discomfort, tingling, burning, numbness, or a feeling like there is something inside or bunched up under the ball of your foot . All of these can be signs of a looming Morton’s neuroma.

The symptoms of Morton’s neuroma don’t usually appear overnight. First, you might notice an odd sensation only when wearing a particular pair of shoes or engaging in a specific activity. You might think that the shoes or the sport is the culprit, and make a change to prevent further discomfort. Eventually, the symptoms will become more pervasive and harder to avoid. As the neuroma enlarges and the temporary irritation to the nerve becomes permanent damage, your symptoms may become more intense or persist for longer periods of time.

Your podiatrist will determine an individualized treatment plan for your Morton’s neuroma.

Broken Foot

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Broken Foot Causes, Symptoms, and Treatment

A broken ankle occurs when the bone endures a break, which can be either partial or complete. It can be very easy for an individual who has suffered a broken ankle to mistake it for an ankle sprain, and vice versa.
From minor cracks in the bone to clean breaks, foot fractures are some of the most common injuries diagnosed and treated by podiatrists.
Types Of Foot Fractures

Foot fractures come in 2 types: stress fractures and acute fractures.

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury.

Common Symptoms of Broken Feet:

Bruising
Pain
Redness
Swelling
Blue in color
Numbness
Cold
Misshapen
Cuts
Deformities

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

Call us today to schedule an appointment with podiatrist:  754-971-6090

 

Burning Feet

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Burning Feet

Having a sensation of burning feet can be caused by many conditions. The most common cause is peripheral neuropathy from diabetic nerve damage that is caused by poorly controlled blood sugar levels. Symptoms include a sense of tingling and numbness and a burning sensation that can range from mild to severe. Excessive alcohol consumption can also damage the peripheral nerves and cause a burning feeling.

What Causes Burning Feet?

1. Your Foot Posture
2. Peripheral Neuropathy (Diabetes)
3. Morton’s Neuroma
4. Nerve Compression Or Entrapment (Tarsal Tunnel Syndrome)
5. Traumatic Nerve Damage (Injury)
6. Athlete’s Foot (Fungal Infection)
7. Vitamin, mineral and other nutrient deficiencies

and more

Treatment options range from topical creams and gels used to temporarily alleviate symptoms of burning feet and to reduce pain messengers.  Oral medications have been used with some success and are often started if topical medications prove ineffective.  Several alternative therapies have also show to help with some patients symptoms.

If you have burning sensation in your feet, call us today:  754-971-6090

 

 

Time to Get Rid of Toenail Fungus

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Get Rid of Toenail Fungus

What is Toenail Fungus? Toenail fungus is an infection that lives underneath the nail, in the skin of the nail bed. Toenail fungus is more than a cosmetic concern.  Toe nail fungus is a condition often referred as Onychomycosis.

Toenail fungus can be a common occurrence among adults and children alike, so how do you know when to see a foot doctor for your toenail fungus? Untreated toenail fungus can lead to some serious short and long-term effects, making it important for your overall health to seek treatment.

The micro-organism thrives in dark, moist environments–sweaty socks and sneakers being prime candidates. Untreated toenail fungus can also lead to foot pain and difficulty walking, which are two signs that your toenail fungus has progressed to a level of needing professional medical attention. Foot pain occurs as a result of the fungus affecting the thickness and shape of the nail.

Hallandale Beach toenail fungus treatments are available at European Foot & Ankle Clinic in our four locations:

2500 E Hallandale Beach Blvd, Hallandale Beach, FL    Phone: 754-971-6090

 

Ways to prevent toenail fungus:

  1. Wash your feet with soap and water daily, and dry them with a clean towel.
  2. Clip your toenails straight across with a clean clippers.
  3. Wear clean socks daily.
  4. Change your gym shoes after a workout. In fact, alternate pairs if possible, letting your footwear dry out between wearings.
  5. Wear flip-flops or shower sandals in the locker room and poolside, too.
  6. Keep your toenails short